Eating Vegetables: Make It A Habit

Eating Vegetables: Make It A Habit

Food is one of the basic needs of us, it plays a vital role in nutritioning our mind and body. Taking of healthy foods must start at home,  but what are the foods that should be served in meal time? How important are these in our daily lives?

Vegetables were filled of vitamins, proteins and different minerals which are essentials for our everyday body development. With the practice of having a vegetable meal everyday, our mind and body will surely be healthier. As a result a better performance of our body will be observed. Our critical thinking will be widen. And ofcourse, we will be immuned to diseases. We will live longer years then than expected. We can enjoy then living in this world longer.

It is then a must to find way in order to serve a vegetable meal everyday. Let us all keep in our mind that, “ We can live a month without meats, but a month without vegetables, IT’S NOT."

Letter to the President

Dear Mr. President,
               
               First things first, I want to extend my warmest congratulate to you for your continuous eradication of the corruption in our country, I really appreciate your efforts and sacrifices. I've wrote a letter because I want to comment in the assistance of our athletes for the incoming Olympic Games. As what I watched in the television, our athletes were not comfortable with the assistance that our government is giving them. I think an increase of fund must be raised so that our athletes will be given the best assistance. I believe that with the best assistance, our athletes will be comfortable in their games and be inspired. And if this happens, more medals will be garnered not just bronze and silver but even gold. As a result, our country will not be anymore pity in the field of  Olympic Games, we will be known in the whole world and they will not anymore take us for granted.
              I hope after you read this letter Mr. President, an immediate action will be done.

                                                                                                                                        Concern citizen,
                                                                                                                                        Bryan C. Cariaga